"All I have are feelings of fear and isolation that live with me still. I felt I was living a nightmare and always alone in a dark place because I couldn’t tell anyone."
Self Care is all about being knowledgeable about your health and taking measures to stay well.
Think again if you have a common cold!
European Antibiotics Awareness Day - find out when, and when not, to take antibiotics.
Vulnerable Hertfordshire residents can get help to stay warm in their homes this winter.
Keep Warm, Stay Well is a scheme that offers support to vulnerable residents who are struggling with the cold or with paying their fuel bills.
Work on the New QEII Hospital is making good progress with the building taking shape behind the blue hoardings.
If you are a member of the press and have a media enquiry please call 01707 685 140.
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